Physical Education Lesson Plans

The importance of good physical education lesson plans is high and it should be common sense for everyone. We will understand this very easy after discussing a couple of aspects below, related to physical education and physical education lesson plans.

What is physical education? Physical education is a discipline that tries to stimulate the relationship between cognitive functions and physical movement. This relationship is named psychomotor learning. Physical education is aiming nowadays to furnish students with the comprehension and willingness to maintain a healthy lifestyle into adulthood. This is reflected in the activities that most modern schools include in their programs. However, what makes possible to have good physical education classes? Well, good physical education classes depend upon good physical education lesson plans and these depend on the P.E. teacher’s commitment to physical education aims.

Physical education lesson plans should be in a continuous improvement process in order to keep up with the discipline’s trends. These trends include among others incorporating more activities and non-traditional sports, creating different models that change the face of physical education and including Health and Nutrition to the P.E. curriculum.

Physical education lesson plans that follow the trend of incorporating more activities and non-traditional sports are easily recognizable because they may include activities like frisbee, hiking or bowling for example.

There are also many different models that get reflected in the physical education lesson plans. One example would be the Health Club Model. This model implies a great activity variety for students. For instance, one day of the week they could be doing yoga and the next day kickboxing. Another model revealed in the physical education lesson plans is the Sports Education model. In order to understand this model you have to imagine the class like a sports league with the students being players, coaches or even reporters. Applying this model students develop many adjacent skills while being active.

Another trend mentioned above, which involves including Health and Nutrition in the curriculum, is well revealed in physical education lesson plans. This is especially useful for elementary school students because there are no specific Health classes.

Instead of a conclusion, we want to encourage teachers to google for physical education lesson plans, which they can later adapt to better suiting their students’ profile. To make an idea of what can be found, we will name here only a few such physical education lesson plans: Table Tennis Super Duper Doubles, Basketball Golf, Hula Hoop Football Fun, Catching Fitness Fever and Heart Rate and Physical Activity. Check http://www.physicaleducationdegrees.org/ in order to find out more.